Seven-layer dip with Taco ME'EAT

Seven-layer dip with Taco ME'EAT GROUND TACO

A play on the classic dip, elevated with RollinGreens Ground Taco ME’EAT and melted cheese on top of refried beans topped with fresh guacamole, sour cream, and diced tomato & red onion.

Serves 2-4 People


For Ground Taco ME’EAT

  • 1 Bag RollinGreens Ground Taco ME’EAT
  • 2 cups water
  • 2 tbsp olive oil

For Refried Beans

  • 1 can refried beans

For Guacamole

  • 1 avocado
  • 1/16 t salt
  • 1 garlic clove
  • 1/2 lime

For the other Layers

  • ½ cup shredded cheddar cheese (optional cheese alternative)
  • ½ cup sour cream (optional dairy free alternative)
  • 1 Roma tomato
  • 1/8 red onion


  1. For the Ground Taco ME’EAT, bring 2 cups water and olive oil to a boil in a medium pot or pan. Reduce heat to medium low.
  2. Add the entire contents of the Ground Taco ME’EAT and stir well.
  3. Cook 7-10 minutes, stirring occasionally, until most of the moisture has been absorbed. Turn heat to simmer.
  4. Once finished, turn off the burner and allow it to cool for 5 -10 minutes while you start the tower.
  5. For the refried beans and ME’EAT, add to the serving platter. Use a ring mold, fill halfway up with beans, if not use foil to make a 5-inch diameter circle that is 3 inches tall. Add cooked ME’EAT to the top of beans.
  6. For the cheese layers, promptly add shredded cheese and allow it to melt.
  7. For the guacamole, remove the pit and skin and add to a small mixing bowl, mash garlic clove and salt until a paste is made. Add to bowl with juice of half a lime. Mash until smooth. Pull up ring mold ½ inch and fill with guacamole.
  8. For the other layers, pull up ring mold another ½ inch and fill with sour cream. Dice tomato and red onion into ¼ inch dice.
  9. Add to top of tower and remove the ring mold before your guests or family arrives.

-Enjoy Chef Ko


Ground Taco Plant-Based ME'EAT
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