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Sweet Mustard Cauliflower Wings


Our crispy Cauliflower “wings” are a tasty plant-based appetizer or meat replacement. Made from whole cauliflower florets, they’re lightly coated tempura-style in rice flour with gluten-free ingredients and non-GMO sunflower oil. Get them from oven (or air fryer) to table in under 15 minutes. Includes Chef Ko’s signature Sweet Mustard sauce. Available in 3 satisfying flavors. 

  • Ships frozen with our Home Delivery 
  • Frozen products require a 4-item minimum order 
2021 QVC Customer Choice Food Award Winner

Wings: Cauliflower, Water, Rice Flour, Arrowroot, NON-GMO Sunflower Oil, Sea Salt, Garlic. 


Sweet Mustard Sauce: Brown Mustard (Distilled Vinegar Water, Mustard Seed, Sea Salt, Turmeric, Natural Flavoring) Brown Sugar, Garlic, Sea Salt.


  1. Preheat oven to 400 convection bake (or 425 regular bake).
  2. Remove sauce from bag. 
  3. Evenly place frozen wings on baking sheet; set on center oven rack.
  4. Bake 12-15 min, or until thoroughly heated and golden crisp.
  5. To prepare sauce: Place packet in lukewarm water or remove sauce from packet and heat in saucepan.
  6. Coat the wings with warm sauce or place in a bowl to dip; serve immediately and enjoy! 

Tips: Wings are best air-fried at 400 degrees F for 8-10 minutes,  or until crispy.


No artificial flavors or colors
Certified gluten-free


Our team works tirelessly to ship our products to your doorstep as quickly as possible. We know it costs a bit more to ship our frozen products, but it’s important that your package arrives cold. Packed with dry ice in a reusable cooler, our Cauliflower Wings will conveniently arrive right at your doorstep. Due to this special shipping, frozen products require a 4-item minimum -- mix & match with our other great products to reach your minimum.


Customer Reviews

Based on 7 reviews
Karen Barr

Sweet Mustard Cauliflower Wings

Taste great

Really good product!

Gail Bartley
Sweet Mustard Cauliflower Wings

Very good and easy to fix although the sauce is just a bit too spicy for me as I have "issues". But the solution to that was for me to just use my own milder sauce

Great and tastu

Love them so good

Holly Pagliara

My kids were fighting over the cauliflower wings! So good! Need to sell the sauce!!!

Plant Based

Nut Free

Gluten Free

Food Truck Favorite

Born in Boulder

Fully Cooked


From game day appetizers to elevated salads, discover a truckload of fresh, clean, and innovative recipes that take our signature products to another level.

From our food truck to your family table

Our story began back in 1980, as Boulder, Colorado’s first organic food truck. Co-founder Ryan Cunningham’s parents took to the streets of Boulder to serve their delicious, wholesome meals.

One thing that remains the same since our very beginning is our commitment to inspire socially conscious consumers to live with purpose by eating good food that provides great fuel to live our best lives.

How We Roll

Bigger than any food trend or craze, our plant-centric philosophy means our food is 100% clean and whole. Our products didn’t stem from a lab and are never produced as “Frankenmeat” science experiments. We’re committed to being a clean-label leader, with pure ingredients that you can pronounce, recognize, and enjoy.

Sweet Mustard Cauliflower Wings